Can You Take Vitamin C With Acid Reflux?
Vitamin C, as well as vitamin E, may even be beneficial in reducing inflammation and healing tissues irritated by acid reflux, Dr. Rothstein says. Vitamin C "is nowhere near as acidic as what's in the stomach," he says.
Less processed diet may be more beneficial for weight loss, clinical trial indicates
When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to sustain a healthy weight long term, finds a new clinical trial led by researchers at UCL and UCLH.
What do different types of hernia look like?
Some hernias can cause a visible bulge along with skin discoloration and pain. These include umbilical, inguinal, femoral, incisional, epigastric, and spigelian hernias. Muscle hernias can cause swelling and pain. Hiatal hernias have no outward appearance but can cause symptoms such as stomach discomfort, heartburn, and pain when eating and swallowing.
The nine acid reflux foods to avoid and two that soothe heartburn
Heartburn is unpleasant and painful, and can lead to serious problems if left untreated. But the triggers are well-known and easy to avoid
Intermittent energy restriction may improve outcomes in people with obesity and type 2 diabetes
Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes
